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Articles posted by Joey Atlas

New Cellulite Success Story: Beth M. Reveals How 75% of Her “Cottage Cheese Cellulite” Is Now Gone

Posted on July 4, 2020 by Joey Atlas in blog

We’ve been sharing many cellulite success stories with you (and I have a few new ones to share soon), but today’s is extra special… It’s special because Beth is like SO MANY other women out there and her incredible success story shares the vivid details of past agony, despair, desperation, self-esteem issues and head-spinning confusion… […]

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Amanda’s Cellulite Success Story 5-Week Update

Posted on February 21, 2019 by Joey Atlas in blog

Here’s the start of yet another Cellulite Success Story in the world of Joey Atlas… About 5 weeks ago, I got this post on facebook: I then sent that post out in my next ATLAS Weekly email newsletter update. And Amanda emailed me back in response (she rcvd the newsletter) this note:—————————— Hi Joey, Happy […]

View Post Amanda, cellulite before and after, cellulite exercise, cellulite success story, get rid of cellulite

Another Incredible Cellulite Success Story with Cellulite Before and After Photos

Posted on June 14, 2018 by Joey Atlas in Anti-Cellulite Exercises, blog, Causes of Cellulite, Cellulite before and after photos, Cellulite Success Stories, Lower-Body Toning

Cellulite Before and After Photos are VERY hard to come by and very hard for my clients to take, and share. Understandable as this is very sensitive material. Cellulite Success Story’s are one thing I love, and live for… Why? Because… The ENTIRE cellulite industry is mostly one big scam and gimmick after another. From […]

View Post cellulite before and after, cellulite before and after photos, cellulite removal, cellulite success story, cellulite thighs, rid of cellulite

Cellulite Success Story In Only 4-Weeks, Michele’s Cellulite Removal

Posted on March 2, 2018 by Joey Atlas in Anti-Cellulite Exercises, Cellulite before and after photos, Cellulite Removal, Cellulite Success Stories, Lower-Body Toning, Natural Cellulite Remedies

This is another candid cellulite success story from Michele G from Ohio, shared with Joey Atlas on the Fitness Whisperer Podcast: Any woman, no matter her age, needs to hear this cellulite before and after interview. So, just click play and listen, because if you have “cellulite”, or fear the day you start seeing it […]

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Another Cellulite Before & After Success Story from Petra in Germany

Posted on January 25, 2018 by Joey Atlas in Anti-Cellulite Exercises, blog, Cellulite Success Stories, Natural Cellulite Remedies

Cellulite Success Stories NEVER Get Old… And any woman willing to publicly share her real and true cellulite story of victory, needs to be given a place to have her voice heard, so other women can discover a solution as well. In a world of unwanted cellulite rip-offs, scams and cons, here is yet another […]

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FasciaBlaster Reviews: Complaints, Doctor Reviews & Ratings of the FasciaBlaster

Posted on November 17, 2017 by Joey Atlas in blog

FasciaBlaster reviews seem to be a hot topic on the web these days… And there seems to be an abundance of controversy surrounding it as well… We don’t have anything to say about the device or the method it employs. And while we don’t have anything to say about it, there are many intriguing links […]

View Post FasciaBlaster, FasciaBlaster Complaints, FasciaBlaster Doctor Reviews, FasciaBlaster Injuries, FasciaBlaster negative effects, FasciaBlaster Reviews

Frozen Broccoli Quick Steam Recipe Video

Posted on November 7, 2016 by Joey Atlas in blog, Healthy Recipe Videos, Healthy Weight Loss

This is a video I recorded as a follow-up to one of our “E-5 Seminars” that we host monthly in our SCULPTAFIT Studio of Saint Johns/Mandarin, Florida. Our clients get these videos in a private portal, in addition to the actual E-5 Seminars, to view again in the future and also for clients who are […]

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Another Cellulite Success Story from Elsa

Posted on September 4, 2016 by Joey Atlas in Anti-Cellulite Exercises, blog, Causes of Cellulite, Cellulite Success Stories

True and authentic Cellulite success stories are very hard to come by. Sure, you can find lots of phony “before and after” photos on websites that pitch scam products and treatments – but none of them can be traced to reliable sources that tell the whole story – stories that prove the solution is genuine […]

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Karie Shares Her Awesome Cellulite Success Story

Posted on April 19, 2016 by Joey Atlas in Anti-Cellulite Exercises, blog, Cellulite before and after photos, Cellulite Removal, Cellulite Success Stories

As you know, I LOVE when a woman sends me her “Cellulite Success Story”. And I LOVE sharing them when she gives me permission… So, on that note – here is an amazing and recent success story from Karie Lynn… She reached out on facebook ( you can see the original conversation here ) Here’s […]

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How to Stretch and Strengthen Your Hip Flexors

Posted on April 14, 2016 by Joey Atlas in blog, Lower-Body Toning

The hip flexor muscles are responsible for SO MUCH that goes on with the mechanics of our bodies…. There is a big problem that goes with that biomechanical responsibility; which is this: Most people have very tight hip flexors – and don’t even know it. This goes for people who “sit most of the day” […]

View Post hip flexor exercises, Tight Hip Flexors

How I Do My Morning-Burn Sessions at Middle-Age

Posted on January 27, 2016 by Joey Atlas in blog, Healthy Weight Loss

You may remember this as an email newsletter I sent out a little ways back. If not – you’re in luck because I had some people ask if I could post it on the blog here, to share and bookmark, etc… SO – here you go: ————————————— How I Do My Morning-Burn Sessions at Middle-Age […]

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The Morning Burn: Fat-loss Made Easier

Posted on January 22, 2016 by Joey Atlas in blog, Body-weight toning exercises, Flat Belly Exercises, Healthy Weight Loss

Today, we have a cool and helpful video tip contribution from the author of “Morning Burn”, Derek Wahler, Senior Wellness Coach…   Derek’s philosophy of “Morning Burn” is based on the time tested principle of performing activity in the morning, on an empty stomach (water and lemon ok – but not food/breakfast until AFTERWARDS). This […]

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5-Minute Lower-Body Body-weight Toning Session

Posted on January 15, 2016 by Joey Atlas in Anti-Cellulite Exercises, blog, Body-weight toning exercises, Lower-Body Toning

Today, I bring you yet another gem that targets the trouble-zones and problem-areas; Basic Body-weight Lower-Body Toning, On the surface it might appear this is for “younger” people – but in reality it’s also great for us middle-age and beyond – actually it’s IDEAL for middle-age and beyond, because there are no uncomfortable machines or […]

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5 “New Year” Diet Weight-Loss Products You MUST AVOID

Posted on December 31, 2015 by Joey Atlas in blog

Here are 5 “New Year” Diet and Weight-Loss Products You MUST AVOID. There are more – but let’s start with these – and over the next week or so – I’ll share some of the others to avoid like the plague… Yep – it’s almost 10pm New Year’s Eve as I write this… Being “that […]

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Goodbye Jiggle Body-weight Toning Session

Posted on December 31, 2015 by Joey Atlas in Abs and Core Exercises, blog, Body-weight toning exercises, Upper Body Toning Exercises

Today’s post is a sweet Body-weight Toning Session sample from Erin Nielsen, PT, PBCE, Author of “Toned In 10” WARNING: Before I introduce you to Erin, don’t be fooled by her youthful appearance. She’s 41, but looks 21 !! AMAZING. NOTE: As always, we suggest you get your doctor’s clearance before started any type of […]

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Lovely Lower-Body Toning Session on Playground

Posted on December 22, 2015 by Joey Atlas in Anti-Cellulite Exercises, blog, Body-weight toning exercises, Lower-Body Toning, Playground Fitness Program

Recently I shared the 5-Minute Flat-Belly Toning Video Session Today, I bring you another gem, Lower-Body Toning, from the creator of Get Lean for Women, Belinda Benn This is a short Lower-Body Toning session (legs, butt, hips, thighs) you can literally do anywhere – even though she does this in a playground setting. ( We […]

View Post Body-weight toning exercises, leg butt thigh toning exercises

Cellulite and Hormones: Do Hormones Cause Cellulite?

Posted on December 15, 2015 by Joey Atlas in blog, Causes of Cellulite, Cellulite and Hormones, Cellulite and Pregnancy

You probably already know the answer to this question. Do Hormone Changes Cause Cellulite? But it’s possible you might not know why… If you’ve been through puberty, had a baby, or been through menopause (or all of the above) you’ve probably noticed that right around the time that your hormones were going haywire, your cellulite […]

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Mary Shares Her Victorious Cellulite Before and After Story

Posted on December 10, 2015 by Joey Atlas in blog, Cellulite before and after photos, Cellulite Success Stories

Mary Hawkins Shares Her Victorious Cellulite Before and After Story On the left – Mary is “hiding” in long shorts – behind her son. On the right – with cellulite nearly gone – she is hot to trot, in a sweet and classy bikini. Yet another cellulite before and after success story surfaces for other […]

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How Pregnancy Causes Cellulite

Posted on December 8, 2015 by Joey Atlas in blog, Causes of Cellulite, Cellulite and Pregnancy

Today we tackle the mystery of “cellulite during pregnancy”… Countless women claim that they never had problems with cellulite – until their first pregnancy (sometimes the second or third). And that want to know why pregnancy causes cellulite. Others will admit they had some dimpling before they got pregnant – but afterward, it became so […]

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Mommy Kathleen’s Success Story: Before & After Cellulite and Fat-loss

Posted on December 3, 2015 by Joey Atlas in blog, Cellulite Success Stories, Healthy Weight Loss

Success stories inspire us and fuel our motivation – because they are pieces of proof that “this can be done”. As humans – when we see another human do something – it allows us to believe that “I can do it too.” So – on that note – I want to share yet another sweet […]

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Top 5 Natural Cellulite Remedies – Debunked

Posted on December 3, 2015 by Joey Atlas in blog, Natural Cellulite Remedies No Comments

There are a lot of supposed natural cellulite remedies out there to reduce cellulite. So far, not one has stood up to real testing and analysis. Let’s take a look at the claims for each of these methods, and investigate whether any of them has seen scientific results. Natural Cellulite Remedy #1 – Dry Brushing […]

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Super Simple Spicy Citrus Chicken Recipe Video

Posted on November 24, 2015 by Joey Atlas in blog, Healthy Recipe Videos No Comments

In Today’s post I share 2 more of Belinda Benn’s Instructional Videos… “Why?” you ask… Because – in anticipation of the “New Year Time to Get Myself In Shape” rush… She has re-opened the doors to her private online coaching program & forum.. And is giving the next 15 new women who join – a […]

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5-Minute Flat-Belly Toning Video Session

Posted on November 18, 2015 by Joey Atlas in Abs and Core Exercises, blog, Flat Belly Exercises 69 Comments

5-Minute Flat-Belly Toning Video Session I was looking back at some past notes and bookmarks and wanted to share this one with you today… It’s from the creator of Super Sexy Skin by Belinda Benn This is a short session you can literally do anywhere. The one thing I’d suggest is a good floor mat […]

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From Skinny-Fat with Cellulite to Female Figure Champion

Posted on September 16, 2015 by Joey Atlas in blog, Cellulite Removal, Cellulite Success Stories 1 Comment

– by Joey Atlas, M.S., Exercise Physiology, Womens’ Body Enhancement Specialist I LOVE sharing success stories – to honor the individual who is succeeding – and to inspire others to do the same. There is nothing more powerful and moving – than a story giving proof of a living example.         Today […]

View Post back into shape, cellulite butt, cellulite thighs, flat butt, pancake butt, skinny fat exercise

13 Worst Cellulite Treatments to AVOID

Posted on March 27, 2015 by Joey Atlas in blog, Worst Cellulite Treatments No Comments

While so many women are blindly searching for the best cellulite treatment – what they should actually be doing first is researching the worst cellulite treatments to avoid. Why? Because cellulite is literally a “life-killer” for so many women. And with of all the confusing information, many women make poor choices on certain treatments and […]

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Disclaimer: Nothing contained on this website is intended to provide medical advice. Should you have any medically-related questions, please call or see your physician or other medical care provider. Consult your physician or medical care provider before beginning the N. Beauty/SYMULAST Method, as you would any other body-enhancing, home-toning program. Improvements and enhancements will vary as women of different ages, female life-phases and physiological profiles will each make progress in their own unique way.