Cellulite Before and After Photos are VERY hard to come by and very hard for my clients to take, and share. Understandable as this is very sensitive material. Cellulite Success Story’s are one thing I love, and live for… Why? Because… The ENTIRE cellulite industry is mostly one big scam and gimmick after another. From […]
View Post cellulite before and after, cellulite before and after photos, cellulite removal, cellulite success story, cellulite thighs, rid of celluliteThis is another candid cellulite success story from Michele G from Ohio, shared with Joey Atlas on the Fitness Whisperer Podcast: Any woman, no matter her age, needs to hear this cellulite before and after interview. So, just click play and listen, because if you have “cellulite”, or fear the day you start seeing it […]
View Post cellulite before and after, cellulite success story, cellulite treatments to avoidThe hip flexor muscles are responsible for SO MUCH that goes on with the mechanics of our bodies…. There is a big problem that goes with that biomechanical responsibility; which is this: Most people have very tight hip flexors – and don’t even know it. This goes for people who “sit most of the day” […]
View Post hip flexor exercises, Tight Hip FlexorsToday, I bring you yet another gem that targets the trouble-zones and problem-areas; Basic Body-weight Lower-Body Toning, On the surface it might appear this is for “younger” people – but in reality it’s also great for us middle-age and beyond – actually it’s IDEAL for middle-age and beyond, because there are no uncomfortable machines or […]
View PostRecently I shared the 5-Minute Flat-Belly Toning Video Session Today, I bring you another gem, Lower-Body Toning, from the creator of Get Lean for Women, Belinda Benn This is a short Lower-Body Toning session (legs, butt, hips, thighs) you can literally do anywhere – even though she does this in a playground setting. ( We […]
View Post Body-weight toning exercises, leg butt thigh toning exercises